Yoga Retreat
Situated between misty mountains and the tranquil waters of Erhai Lake, Dali creates an ideal setting for deep healing and renewal.
This retreat blends yoga with Chinese wellness approaches and cultural experiences. Surrounded by nature, you’ll reconnect with your body through mindful movements, farm-to-table cuisine, and creative activities. Whether you seek balance, restoration, or a fresh perspective, this retreat is your gateway to harmony and well-being.
Come breathe, move, and heal in the heart of Dali.
Enhance well-being
Enhance your well-being with daily yoga sessions, complemented by the healing practices of Tai Chi and personalized consultations with a traditional Chinese medicine doctor.
Embrace nature
Dali's breathtaking natural surroundings create a powerful healing energy, perfect for rejuvenation. Our retreat center provides farm-to-table meals, nourishing your body with fresh & healthy indigents.
Experience Dali
Immerse yourself in local culture through hands-on activities like making fragrant rose cakes and tie-dye, offering both relaxation and a deeper connection to Dali’s heritage.
Unique offerings
Retreat Schedule
Day 1 Arrival
Arrival in Kunming
Stay at hot spring hotel
Welcome dinner & trip orientation
Day 2 Settling
Enjoy the hot springs
Take a private shuttle to Dali
Yoga session at night to ground yourself
Day 3 Rejunvenating
Morning yoga session
Explore Dali ancient town
Enjoy dinner by Erhai Lake
Day 4 Awakening
Morning yoga session
Experience Tai Chi
Group reflection activity
Day 5 Enlightening
Morning yoga session
Experience tie-dye
Personal consultation with a TCM doctor
Day 6 Becoming
Morning yoga session
Make rose-flower cake
Dinner featuring Chinese herbal hotpot
Day 7 Refreshed
Mindful walk & Wrap up
Take a private shuttle back to Kunming
Accomodation
Nestled in Dali’s mountains, this retreat center is a natural hideaway. The owner Cen's passion for wellness shows in every detail—from the cared-for fields to the fresh, farm-to-table meals. The space has hosted yoga retreats, jazz nights, and more, giving guests a calm spot to unwind and reconnect with what matters.
Reserve now
